SCF's Wellness Program is Based on the 7 Dimensions of Wellness
What are the 7 Dimensions of Wellness?
Physical: The ability of the human body to properly function and effectively carry out daily tasks.
Emotional: The ability to successfully control stress, and appropriately and comfortably express emotions or feelings
Spiritual: The development of a strong sense of values, ethics and morals. The spiritual dimension provides meaning and direction in life, which may or may not have a religious interface.
Environmental: The ability to promote health standards that improve the quality of life in the community, including laws and agencies that safeguard the psychical environment.
Intellectual: The ability to effectively learn and use information for personal, family and career development.
Career: The ability to achieve a balance between work and leisure time.
Social: The ability to successfully interact with people and the environment.